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Set clear goals to stay motivated and focused from "summary" of Master Your Emotions & Motivation by Thibaut Meurisse
Setting clear goals is crucial to maintaining motivation and focus. Without clear goals, it's easy to lose sight of what you're working towards and become distracted by other things. When you have a clear goal in mind, you know exactly what you need to do to achieve it. This clarity can help you stay motivated and on track, even when faced with challenges or setbacks. When setting goals, it's important to make them specific and measurable. Vague goals like "get in shape" or "be more productive" are difficult to work towards because they lack clarity. Instead, try setting goals like "lose 10 pounds in three months" or "write 500 words a day." These goals give you a clear target to aim for and a...
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