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Seek support from trusted friends and family if you suspect manipulation from "summary" of Manipulação Emocional by Anderson Oliveira
If you find yourself in a situation where you suspect that someone may be manipulating you, it is crucial to seek support from those closest to you. Trusted friends and family members can provide an outside perspective on the situation and help you see things more clearly. They can offer emotional support and guidance to help you navigate the complexities of manipulation. When we are being manipulated, it can be challenging to see the situation for what it truly is. Manipulators are skilled at distorting reality and making us doubt ourselves. By confiding in trusted friends and family, you can gain a different viewpoint and receive validation for your feelings. They can help you break free from the cycle of manipulation and regain your sense of agency. Having a support system in place is essential when dealing with manipulation. Manipulators often isolate their victims from their loved ones to maintain control. By reach...
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