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Setting boundaries is important in protecting oneself from manipulation from "summary" of Dark Psychology and Manipulation by William Cooper

In order to shield oneself from the harmful effects of manipulation, it is crucial to establish clear boundaries. These boundaries serve as a protective barrier, preventing manipulative individuals from crossing the line and taking advantage of us. Without boundaries in place, we leave ourselves vulnerable to manipulation and exploitation. Setting boundaries involves clearly defining what behavior is acceptable and what is not. It means asserting our rights and making it known that we will not tolerate being mistreated or taken advantage of. When we establish boundaries, we are essentially drawing a line in the sand and saying, "This is as far as you can go, and no further." By settin...
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    Dark Psychology and Manipulation

    William Cooper

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