Gratitude cultivates positivity from "summary" of Making Sense Out of Life by Patrick McGuffin
Gratitude is a powerful force that can have a profound impact on our outlook on life. When we take the time to appreciate the good things in our lives, no matter how big or small, we are able to shift our focus away from negativity and towards positivity. This shift in perspective can lead to a more positive mindset and a greater sense of well-being. Cultivating gratitude involves actively seeking out things to be thankful for and acknowledging them. It requires us to be mindful of the good things in our lives and to express our appreciation for them. By practicing gratitude regularly, we can train our minds to notice the positives in any situation, even in the face of adversity. This can help us to develop a more optimistic and hopeful attitude towards life. Gratitude can...
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