Revisiting and reviewing material regularly boosts retention from "summary" of Make It Stick by Peter C. Brown,Henry L. Roediger III,Mark A. McDaniel
Revisiting and reviewing material regularly is a crucial aspect of learning. It may seem counterintuitive, but the act of recalling information from memory actually strengthens our long-term retention. When we retrieve information from our memory, it becomes easier for us to remember it in the future. This process of retrieval practice is more effective than simply re-reading or highlighting material. When we review information at spaced intervals, we are engaging in what is known as spaced practice. This technique involves spacing out study sessions over time rather than cramming all the information into one session. By spacing out our review sessions, we are giving our brains the opportunity to consolidate the information and make stronger connections. This spaced practice not only helps us retain information better but...
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