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Practice daily selfaffirmations from "summary" of Love Yourself Like Your Life Depends on It by Kamal Ravikant

Every day, remind yourself of your worth. Tell yourself that you are deserving of love, happiness, and success. Affirmations are like seeds that you plant in your mind. They may seem small at first, but with consistent practice, they can grow into powerful beliefs that shape your reality. When you repeat positive affirmations, you are reprogramming your subconscious mind. Over time, these affirmations become ingrained in your psyche, changing the way you think and feel about yourself. You start to believe in your own worthiness, and this belief radiates out into every aspect of your life. Practice self-affirmations daily, preferably in the morning or before bed when your mind is most receptive. Speak them aloud or write them down. Feel the words resonate within you. Let them sink in and become a part of your inner dialogue. Choose affirmations that resonate with you personally. They should reflect your values, goals, and desires. Whether you focus on self-love, abundance, healt...
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    Love Yourself Like Your Life Depends on It

    Kamal Ravikant

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