Embracing emotions leads to lasting love from "summary" of Love Sense by Dr. Sue Johnson
The basis of lasting love is the ability to embrace emotions without fear or judgment. When we allow ourselves to fully experience and express our emotions, we create a deep connection with our partner. This emotional connection is the foundation of a strong and lasting relationship. By embracing our emotions, we show our partner that we are vulnerable and open to them. This vulnerability allows for a deeper level of intimacy and trust to develop between partners. When we are able to express our emotions freely, we are more likely to feel heard and understood by our partner. This fosters a sense of emotional safety and security in the relationship. When we suppress or ignore our emotions, we create distance and disconnect in the relationship. This can lead to misunderstandings, conflicts, and ultimately, the breakdown of the relationship. By embracing our emotions, we are able to communicate our needs and desires more effectively, leading to greater satisfaction and fulfillment in the relationship. Emotions are a natural and essential part of the human experience. By embracing our emotions, we can deepen our connection with our partner and create a more fulfilling and lasting love. Love is not just about how we feel, but also about how we express and respond to our emotions. When we embrace our emotions, we create a strong foundation for a lasting and meaningful relationship.
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