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Communication is key in fostering emotional connection from "summary" of Hold Me Tight by Dr. Sue Johnson
In relationships, the ability to communicate effectively is essential for building and maintaining a strong emotional connection. When partners are able to openly express their thoughts, feelings, and needs to each other, it creates a sense of intimacy and closeness that can help strengthen their bond. Communication allows partners to connect on a deeper level by sharing their innermost thoughts and emotions. By listening attentively to each other and responding with empathy and understanding, they can validate each other's experiences and feelings, which can build trust and create a sense of security in the relationship. When partners are able to communicate ope...
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