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Autorregulación emocional potencia motivación from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck
Emotional self-regulation is a crucial aspect of emotional intelligence that can significantly enhance motivation. When individuals have the ability to manage their emotions effectively, they are better equipped to stay focused on their goals and persevere in the face of challenges. This self-regulation allows individuals to navigate through difficult situations without being overwhelmed by negative emotions, enabling them to maintain a sense of motivation and determination. By regulating their emotions, individuals are able to maintain a positive mindset and approach tasks with a sense of optimism and resilience. This emotional stability helps individuals to overcome obstacles and setbacks, as they are able to adapt to cha...
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