Live in the present moment from "summary" of Letters from a Stoic by Seneca
To begin with, my dear Lucilius, let us reflect on the importance of living in the present moment. It is essential for us to understand that the past is beyond our control, and the future is uncertain. Therefore, the only moment we truly have is the present. By focusing on the present moment, we can free ourselves from the burdens of the past and the anxieties of the future. Living in the present moment allows us to fully experience life as it unfolds before us. It enables us to savor the beauty of each moment, to appreciate the simple pleasures that surround us. When we are fully present, we can engage with the world around us in a meaningful and authentic way. We can connect with others on a deeper level, and cultivate a sense of gratitude for the blessings in ...
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