Stoicism encourages resilience in the face of adversity from "summary" of Lessons in Stoicism by John Sellars
Stoicism, as a philosophy, teaches individuals to cultivate inner strength and resilience in the face of challenges and hardships. By focusing on what is within our control and accepting what is not, Stoicism encourages us to respond to adversity with grace and fortitude. This resilience comes from a deep understanding of the impermanent nature of the external world and the importance of maintaining inner peace amidst chaos. The Stoics believed that true happiness and contentment come from within, rather than from external circumstances. By practicing self-discipline and self-control, individuals can develop the mental toughness needed to weather any storm. This resilience is not about suppressing emotions or denying reality, but rather about facing difficulties head-on with a sense of calm and rationality. ...
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