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Let go of clutter to make room for joy from "summary" of Joyful by Ingrid Fetell Lee
Our surroundings have a profound impact on how we feel. When our spaces are cluttered, they can evoke feelings of stress, overwhelm, and even sadness. This is because clutter competes for our attention, making it difficult for us to focus and relax. It can also trigger feelings of guilt or shame, as we might feel like we should be more organized or in control. By letting go of clutter, we create space for joy to enter our lives. When our spaces are clear and open, we feel a sense of lightness and freedom. We can breathe easier, move more freely, and think more clearly. This sense of openness can also extend to our minds, allowing us to feel more creative, inspired, and connected to the world around us. Letting go of clutter is not just about getting rid of physical objects; it's also about releasing emotional baggage. We often hold on to things out of fear or attachment, even if they n...
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