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Organize for the sake of your wellbeing from "summary" of Joy at Work by Marie Kondo,Scott Sonenshein
When you take the time to tidy up your workspace, you are not just clearing physical clutter – you are also decluttering your mind. By organizing your surroundings, you create a sense of calm and order that can positively impact your mental wellbeing. When everything has a designated place and is easily accessible, you save time and energy that would otherwise be wasted searching for things. This efficiency allows you to focus on the task at hand and be more productive. Furthermore, a well-organized workspace can help reduce stress and anxiety. Clutter can be overwhelming and distracting, leading to feelings of frustration and unease. When you have a tidy environment, you are able to think more clearly and make better decisions. This sense of control over your surroundings can boost your confidence and overall sense of wellbeing. In addition, organizing for the sake of your wellbeing can improve your physical health. A cluttered workspace can create obstacles that can be hazardous to your health, such as tripping hazards or poor air circulation. By keeping your workspace clean and organized, you create a safe and healthy environment for yourself. This can help prevent accidents and illnesses, allowing you to focus on your work without worrying about potential health risks.- Organizing your workspace is not just about aesthetics – it is about creating a space that promotes your overall wellbeing. By taking the time to declutter and organize, you are investing in your mental and physical health. So, the next time you feel overwhelmed or stressed at work, take a moment to tidy up your space and experience the positive impact it can have on your wellbeing.
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