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Setting goals based on emotional intelligence promotes success from "summary" of Inteligência socioemocional by Augusto Cury
Setting goals based on emotional intelligence is a powerful tool that can lead to great success in both personal and professional endeavors. By understanding and managing our emotions effectively, we can set realistic and achievable goals that align with our values and aspirations. This allows us to focus our energy and resources on activities that are meaningful to us, increasing our motivation and commitment to achieving them. When we are in tune with our emotions, we are better equipped to identify obstacles and challenges that may arise along the way. This self-awareness enables us to adapt and adjust our goals as needed, staying resilient in the face of adversity. By cultivating our emotional intelligence, we can also develop strong interpersonal skills, which are essential for building relationships and collaborating with others to achieve common goals. Emotional intelligence helps us to navigate the complexities of human interactions and understand the perspectives and feelings of those around us. This empathy and social awareness allow us to communicate effectively, resolve conflicts, and build trust with others. By incorporating emotional intelligence into our goal-setting process, we can foster a positive and supportive environment that encourages growth and development. Moreover, emotional intelligence enables us to manage stress, stay focused, and make sound decisions under pressure. By regulating our emotions and maintaining a sense of balance, we can avoid impulsivity and react more thoughtfully to challenges and setbacks. This emotional resilience is key to staying motivated and persistent in the pursuit of our goals, even when faced with obstacles or setbacks.- Setting goals based on emotional intelligence is a strategic approach that can propel us towards success in various aspects of our lives. By harnessing the power of our emotions and relationships, we can create a clear path towards our goals, overcome obstacles with resilience, and cultivate a positive and supportive environment for growth and achievement.
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