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Nurturing emotional intelligence is a lifelong process from "summary" of Inteligência socioemocional by Augusto Cury
Emotional intelligence is a skill that is developed over time, requiring constant attention and effort. It is not something that can be learned once and then forgotten about; rather, it is a lifelong journey of self-discovery and growth. Just like any other skill, emotional intelligence must be nurtured and cultivated in order to reach its full potential. Throughout our lives, we encounter a myriad of experiences that shape our emotional responses and reactions. These experiences, both positive and negative, contribute to our emotional intelligence by teaching us how to navigate the complexities of human emotions. By reflecting on these experiences and learning from them, we can gradually increase our emotional intelligence and become more adept at understanding and managing our own emotions. As we move through different stages of life, our emotional intelligence continues to evolve. The challenges we face in our personal and professional lives provide us with opportunities to practice and refine our emotional intelligence skills. By facing these challenges head-on and learning from our mistakes, we can continue to grow and improve our emotional intelligence over time. It is important to remember that emotional intelligence is not a static trait; rather, it is a dynamic skill that can be developed and enhanced throughout our lives. By remaining open to new experiences and willing to learn from our emotions, we can continue to nurture our emotional intelligence and become more adept at handling the complexities of human relationships.- Nurturing emotional intelligence is a lifelong process that requires dedication and commitment. By actively working to understand and manage our emotions, we can improve our relationships, enhance our well-being, and lead more fulfilling lives. Embracing this journey of self-discovery and growth can lead to greater emotional intelligence and a deeper sense of self-awareness.
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