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Building confidence through selfawareness from "summary" of NLP by Tom Hoobyar,Tom Dotz,Susan Sanders
To truly build confidence, one must first develop a deep sense of self-awareness. This involves understanding one's thoughts, feelings, beliefs, and behaviors on a fundamental level. Self-awareness allows individuals to recognize their strengths and weaknesses, as well as their values and motivations. By becoming more attuned to oneself, individuals can gain a clearer understanding of who they are and what they want out of life. This heightened self-awareness serves as a solid foundation for building confidence, as it enables individuals to make decisions that align with their true selves. Self-awareness also plays a crucial role in boosting self-esteem. When individuals have a better understanding of themselves,...
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