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Building strong relationships requires empathy and selfawareness from "summary" of Inteligência socioemocional by Augusto Cury
To build strong relationships, we must first understand ourselves. This means being in tune with our own emotions and thoughts. Self-awareness is key in navigating our interactions with others. When we are aware of our own triggers and responses, we are better equipped to handle conflicts and challenges that may arise in relationships. Empathy is another essential component in building strong relationships. It involves putting ourselves in the shoes of others, understanding their perspectives and emotions. By showing empathy, we demonstrate that we care about the well-being of others, fostering trust and connection. Empathy allows us to communicate effectively, as we are able to lis...
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