Let go of limiting beliefs and conditioning from "summary" of Inner Engineering by Sadhguru
In order to truly transform ourselves, we must first recognize and release the limiting beliefs and conditioning that have been ingrained within us since childhood. These beliefs act as invisible shackles, holding us back from reaching our full potential and experiencing true freedom. Our beliefs are not based on reality, but rather on our interpretations of past experiences. These interpretations are often distorted by our fears, insecurities, and societal norms. We must understand that these beliefs are not set in stone, but rather can be changed through conscious effort and self-awareness. By letting go of these limiting beliefs, we can create space for new possibilities and opportunities to enter our lives. We can break free from the chains of our conditioning and start living a life that is authentic and true to ourselves. It is important to question the beliefs that we hold dear and examine where they came from. Were they inherited from our parents, teachers, or society? Do they serve us well, or do they hold us back from growth and self-realization? By shedding light on our beliefs and conditioning, we can begin the process of letting go. This is not an easy task, as these beliefs have become deeply ingrained within us over time. It requires courage, self-reflection, and a willingness to embrace the unknown. As we release these limiting beliefs, we may feel a sense of discomfort or uncertainty. This is natural, as we are stepping into uncharted territory. But by staying committed to the process and trusting in our own inner wisdom, we can gradually shed the layers of conditioning that have been holding us back.- By letting go of limiting beliefs and conditioning, we can open ourselves up to a world of endless possibilities and potential. We can begin to live a life that is free from the constraints of the past and fully aligned with our true purpose and essence.
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