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Walking can facilitate the exploration of new places from "summary" of In Praise of Walking by Shane O'Mara

Walking allows us to engage with our surroundings in a way that other modes of transportation simply cannot match. When we walk, we are able to move at a slower pace, taking in the sights, sounds, and smells of our environment. This slower pace allows us to notice details that we might otherwise miss - the way the light filters through the trees, the way the pavement feels beneath our feet, the way the scent of flowers drifts through the air. By walking, we are able to navigate our environment in a more intimate way, without the barrier of a car window or the rush of a passing train. We can stop and explore interesting side streets, take a closer look at a building that catches our eye, or chat with a friendly shopkeeper. Walking allows us to meander through a city or countryside, following our curiosity and discovering hidden gems that we might never have encountered otherwise. Walking also allows us to engage with our surroundings on a physical level. As we walk, we are using our bodies in a way that is natural and fundamental to our human experience. We can feel the ground beneath our feet, the wind on our faces, the muscles in our legs working to propel us forward. This physical engagement with our environment can deepen our connection to a place, making us feel more rooted and present in the moment. In addition to the sensory and physical benefits of walking, there is also a mental aspect to consider. Walking can be a meditative practice, allowing our minds to wander and our thoughts to flow freely. This mental freedom can lead to creative insights, problem-solving breakthroughs, or simply a sense of calm and clarity. When we walk, we are able to let go of the distractions of modern life and focus on the simple act of putting one foot in front of the other.
  1. Walking can facilitate the exploration of new places by allowing us to engage with our surroundings in a holistic way - through our senses, our bodies, and our minds. It is a practice that encourages curiosity, connection, and presence, making it an ideal way to discover the world around us.
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In Praise of Walking

Shane O'Mara

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