Imagery can be a tool for selfempowerment and self-healing from "summary" of Imagery in Healing by Jeanne Achterberg
In the journey towards healing, imagery can serve as a powerful ally. Through the use of mental imagery, individuals can tap into their inner resources and cultivate a sense of empowerment. By visualizing themselves in a state of health and well-being, they can begin to shift their mindset and create a positive environment for healing to take place. Imagery allows individuals to connect with their bodies on a deeper level, promoting a sense of self-awareness and self-care. By envisioning the healing process unfolding within themselves, they can actively participate in their own recovery and take co...
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