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Imagination can help individuals cope with difficult emotions and experiences from "summary" of The Psychology of the Imagination by Jean-Paul Sartre

In times of distress, individuals often turn to their imagination as a way to navigate through difficult emotions and experiences. The imagination provides a space where one can explore and process their emotions in a safe and controlled environment. Through the act of creating mental images and scenarios, individuals are able to distance themselves from the intensity of their feelings, allowing them to gain a sense of perspective and clarity. Imagination can serve as a powerful tool for coping with emotions by providing a way to express and release pent-up feelings. By visualizing their emotions in a symbolic or metaphorical way, individuals can externalize their int...
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    The Psychology of the Imagination

    Jean-Paul Sartre

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