Cultivate a sense of gratitude for the present moment from "summary" of IKIGAI is IKIGAI (it's a life philosophy - it's not a framework) by Dr.Sanjeevv Khanna
One of the key aspects of living a fulfilling life is to appreciate the present moment and everything it has to offer. It is important to cultivate a sense of gratitude for the here and now, rather than constantly yearning for the past or future. By focusing on the present moment, we can fully immerse ourselves in our surroundings and experiences, leading to a greater sense of peace and contentment. Gratitude allows us to acknowledge the blessings in our lives, no matter how big or small they may be. It helps us to shift our perspective from what we lack to what we have, fostering a positive mindset and a greater sense of satisfaction. When we practice gratitude for the present moment, we become more mindful of our thoughts, emotions, and a...
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