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Validation is essential in communication from "summary" of I Hear You by Nidhi Upadhyay
Validation is like a warm hug in a chilly room. It wraps the other person in a blanket of understanding and acceptance. When we validate someone, we are essentially saying, "I hear you. I see you. Your feelings are valid." It is a powerful tool in communication that fosters connection and trust. When we validate someone, we are acknowledging their emotions without judgment. We are showing empathy and compassion, which are essential ingredients for building strong relationships. Validation allows the other person to feel heard and understood, which in turn makes them more likely to open up and share the...
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