oter
Audio available in app

Validation is essential in communication from "summary" of I Hear You by Nidhi Upadhyay

Validation is like a warm hug in a chilly room. It wraps the other person in a blanket of understanding and acceptance. When we validate someone, we are essentially saying, "I hear you. I see you. Your feelings are valid." It is a powerful tool in communication that fosters connection and trust. When we validate someone, we are acknowledging their emotions without judgment. We are showing empathy and compassion, which are essential ingredients for building strong relationships. Validation allows the other person to feel heard and understood, which in turn makes them more likely to open up and share the...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Set boundaries to protect your time and energy
    Set boundaries to protect your time and energy
    Setting boundaries to protect your time and energy is crucial to your overall well-being. When you allow others to encroach upo...
    Practice reflection and selfawareness
    Practice reflection and selfawareness
    Reflect on your actions and thoughts regularly, not just to think about them but to understand them deeply. Take the time to an...
    Trust your instincts and follow your own path
    Trust your instincts and follow your own path
    When it comes to making decisions in life, it can be easy to get overwhelmed by the opinions and expectations of others. We oft...
    Find joy in the journey, not just the destination
    Find joy in the journey, not just the destination
    The concept of finding joy in the journey, not just the destination, is a fundamental aspect of Adlerian psychology. It emphasi...
    Advocating for social change
    Advocating for social change
    Advocating for social change involves actively working towards transforming society for the better. It requires a deep understa...
    Avoid power struggles and control battles
    Avoid power struggles and control battles
    When adults are locked in power struggles with kids, it's typically because the adults are trying to impose their will on a kid...
    Communication is key
    Communication is key
    "Communication is key" may sound like one of those clichés you'd find stitched on a throw pillow, but it's a cliché for a reaso...
    Respond sensitively to your baby's cues
    Respond sensitively to your baby's cues
    When your baby communicates with you, they are doing so in their own unique way. They may cry, coo, make facial expressions, or...
    Prioritize mental health
    Prioritize mental health
    Making mental health a top priority means recognizing that your emotional well-being is just as important as your physical heal...
    Ask openended questions for more meaningful conversations
    Ask openended questions for more meaningful conversations
    To have more engaging and fulfilling conversations, it is essential to ask open-ended questions. These types of questions encou...
    oter

    I Hear You

    Nidhi Upadhyay

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.