Release the need for external validation from "summary" of I Dont love you anymore by Moving On & Living Your Best Life
When we rely on external validation to determine our worth, we are handing over our power to others. We become slaves to the opinions and approval of those around us, constantly seeking their validation to feel good about ourselves. This can be a dangerous game to play, as people's opinions are fickle and can change in an instant. One moment you may be on top of the world because someone has praised you, and the next you may be crushed because someone has criticized you. Releasing the need for external validation means taking back control of your own self-worth. It means recognizing that your value does not come from others, but from within yourself. It means learning to love and accept yourself for who you are, regardless of what others may think or say. This is not an easy process, especially if you have spent years seeking validation from others. But it is a necessary one if you want to live a fulfilling and authentic life. When you release the need for external validation, you free yourself from the chains of approval-seeking behavior. You no longer feel the need to constantly seek validation from others, because you know that your worth does not depend on their opinions. This newfound sense of self-acceptance and self-love allows you to live life on your own terms, without constantly worrying about what others may think. Instead of seeking validation from others, you learn to validate yourself. You learn to appreciate your own strengths and accomplishments, and to be kind and compassionate to yourself in times of struggle. You learn to trust your own judgment and intuition, and to make decisions based on what is best for you, rather than what will please others. In doing so, you become more confident and self-assured, and less reliant on external validation to feel good about yourself. Releasing the need for external validation is a powerful act of self-love and self-empowerment. It allows you to break free from the limitations imposed by seeking approval from others, and to live authentically and unapologetically as your true self. It is a journey of self-discovery and self-acceptance, but one that is well worth the effort. So take a deep breath, let go of the need for external validation, and embrace the wonderful person that you are.
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