Allow the body to birth naturally from "summary" of HypnoBirthing by Marie Mongan
When a woman allows her body to birth naturally, she is trusting in the innate wisdom of her body to bring her baby into the world. This trust in the body's ability to birth is a fundamental principle of HypnoBirthing. By releasing fear and tension and replacing them with relaxation and confidence, a woman can create the optimal conditions for a smooth and gentle birth experience. When a mother is able to let go of any preconceived notions about how birth should be and instead surrender to the natural process, she is opening herself up to a more peaceful and empowering experience. This surrender is not a sign of weakness, but rather a sign of strength and trust in the body's ability to do what it was designed to do. By allowing the body to birth naturally, a woman is also allowing her baby to enter the world in a calm and peaceful environment. This environment is conducive to the bonding process between mother and baby and sets the stage for a positive start to their relationship. In HypnoBirthing, women are encouraged to tune into their bodies and listen to the messages that they are receiving. By paying attention to the signals that the body is sending, a woman can better understand what it needs in order to birth naturally. This may involve changing positions, using relaxation techniques, or simply allowing the body to do its work without interference.- Allowing the body to birth naturally is about trust, surrender, and empowerment. It is about recognizing the body's incredible abilities and honoring the wisdom that has been passed down through generations of mothers. By embracing this concept, women can approach birth with a sense of calm and confidence, knowing that they have everything they need within them to bring their baby into the world.
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