The key to achieving hyperfocus is to eliminate distractions from "summary" of Hyperfocus by CHRIS. BAILEY
To achieve hyperfocus, one must first understand the importance of eliminating distractions. Distractions can come in many forms - from noisy environments to constant notifications on our devices. These distractions pull us away from our tasks, making it difficult to concentrate fully. By removing these distractions, we create an environment that is conducive to deep focus and concentration. One way to eliminate distractions is to create a designated workspace that is free from potential interruptions. This could mean finding a quiet room in your home or setting up a specific area at your workplace where you can focus without being disturbed. By creating this space, you signal to yourself and others that this is...
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