Summary of Hyperfocus

Hyperfocus: How to Be More Productive in a World of Distraction by Chris Bailey is a book that explores how to maximize productivity and focus in an age of distraction. It looks at how to prioritize tasks, how to stay motivated and productive in a world of constant distractions, how to manage attention and use technology in a productive and meaningful way. Bailey argues that harnessing focus is the key to unlocking our potential, and provides practical tips, tricks and insights for achieving greater productivity and focus. The book is for anyone who struggles to stay productive in a world of endless distraction.