Practice active listening to improve your concentration from "summary" of Hyperfocus by CHRIS. BAILEY
To improve your concentration, one thing you can do is practice active listening. Active listening involves fully engaging with what the other person is saying, rather than just passively hearing their words. This means paying close attention to their words, tone, and body language, and responding in a way that shows you are truly listening. When you practice active listening, you are not just waiting for your turn to speak or thinking about something else while the other person is talking. Instead, you are fully present in the moment, focused on what the other person is saying. This can help you stay engaged and attentive, which can improve your concentration over time. One way to practice active listening is to maintain eye contact with the speaker and nod or make other nonverbal cues to show that you are listening. You can also ask clarifying questions or summarize what the other person has said t...
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