Learn to say no to tasks that don't align with your priorities from "summary" of Hyperfocus by CHRIS. BAILEY
In a world where distractions are constant and demands on our time seem never-ending, it can be challenging to prioritize effectively. One key strategy for managing this overwhelm is learning to say no to tasks that don't align with your priorities. This means being intentional about where you choose to direct your time and energy, focusing on those activities that will bring you closer to your goals and values. Saying no can be difficult, especially if you are a people pleaser or have a fear of missing out. However, it is essential to recognize that every time you say yes to something, you are saying no to something else. By being selective about the tasks you take on, you can ensure that you are dedicating your resources to the activiti...
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