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Selfawareness improves accuracy in reading others from "summary" of How to Read Minds by James Palcyon
Understanding the nuances of human emotions and intentions starts with a deep dive into one’s psyche. When individuals cultivate self-awareness, they sharpen their ability to interpret the feelings and behaviors of those around them. This practice begins with recognizing one’s own emotions, thoughts, and biases. A clear perception of personal feelings allows for a more objective observation of others. As one becomes attuned to their internal state, it naturally filters into interactions. Emotions often color perceptions; thus, being aware of one’s emotional responses helps avoid misinterpretations. For instance, a person feeling anxious may misread another’s neutral expression as disinterest. By recognizing their anxiet...
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