Focus on the task at hand to perform better from "summary" of How to Perform Under Pressure by Hendrie Weisinger,J. P. Pawliw-Fry
To perform at your best under pressure, it is crucial to focus on the task at hand. When you are faced with a high-pressure situation, your mind can easily become overwhelmed by thoughts of the past or future, leading to distraction and decreased performance. By concentrating on the present moment and the specific task you are undertaking, you can improve your performance and achieve better results. When you focus on the task at hand, you are able to direct all your attention and energy towards completing it successfully. This allows you to block out distractions and negative thoughts that can hinder your performance under pressure. By staying fully engaged in the present moment, you can make better decisions, react more quickly, and perform at your peak level. Moreover, focus...
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