Clutter hinders mental clarity and focus from "summary" of How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W by A. V. Mendez
When your physical space is cluttered, your mind becomes cluttered as well. It's hard to focus when your surroundings are chaotic and disorganized. The piles of papers, the random objects scattered around, the mess all around you - it all contributes to a feeling of overwhelm and distraction. Your brain is constantly trying to make sense of the mess, which takes up mental energy that could be better used for important tasks. Clutter hinders mental clarity and focus because it creates visual distractions. Your eyes are drawn to the clutter instead of the task at hand, pulling your attention away from what you should be focusing on. It's like trying to concentrate on reading a book while someone is waving their hands in front of your face - it's nearly impossible to stay focused. Not only does clutter create visual distractions, but it also creates mental distractions. When you're surrounded by clutter, your mind is constantly reminded of all ...
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