Embrace boredom as a catalyst for creative thinking from "summary" of Indistractable by Nir Eyal,Julie Li-Eyal
Boredom has long been demonized as a negative emotion to be avoided at all costs. We are conditioned to believe that boredom is something to be feared, a signal that we are not being productive or entertained enough. However, embracing boredom can actually be a powerful tool for fostering creativity and deep thinking. When we allow ourselves to be bored, our brains are freed from constant stimulation and are given the opportunity to wander and explore new ideas. In today's hyperconnected world, we are bombarded with distractions that prevent us from engaging in deep, focused thinking. Embracing boredom allows us to break free from these distractions and tap into our creative potential.
By allowing ours...
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