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Seek support when needed from "summary" of How to Be an Adult in Relationships by David Richo
When we face challenges in our relationships, it is important to remember that we do not have to navigate them alone. Seeking support when needed can make a significant difference in how we handle difficult situations and can ultimately strengthen our relationships. This support can come from a variety of sources, such as friends, family, therapists, or support groups. By reaching out for help, we can gain valuable perspective, insight, and guidance that we may not have been able to access on our own. It is natural to feel hesitant or embarrassed about asking for support, as it may make us feel vulnerable or exposed. However, it is important to remember that seeking help is a sign of strength, not weakness. It takes courage to acknowledge when we are struggling and to reach out for assista...
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