Setting aside time for relaxation and hobbies is important for overall wellbeing from "summary" of How to be a Successful Student by Adigwe Hope Gabriel
It is crucial to recognize the significance of allocating time for relaxation and engaging in hobbies to enhance one's overall wellbeing. In the midst of juggling academic responsibilities, extracurricular activities, and personal commitments, it can be easy to neglect the need for leisure time. However, failing to prioritize relaxation can lead to burnout, increased stress levels, and a decline in mental and physical health. When we make time for activities that bring us joy and allow us to unwind, we are essentially investing in our own wellbeing. Engaging in hobbies such as painting, reading, or playing a musical instrument can serve as a form of creative expression and a means of escaping the pressures of daily life. These activities provide an opportunity to recharge our batteries, clear our mind...
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