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Be mindful of our mortality from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius

The Stoics, Epictetus and Seneca, teach us to confront our mortality head-on. They remind us that death is an inevitable part of life, and that we must come to terms with this reality. By acknowledging our mortality, we are able to live more fully in the present moment. We are encouraged to reflect on the brevity of life, and to make the most of the time that we have. When we are mindful of our mortality, we are less likely to take things for granted. We are reminded of the impermanence of all things, and are thus able to appreciate the beauty and wonder of the world around us. By embracing our mortality, we are able to live with a sense of urgency and purpose. Furthermore, being mindful of our mortality allows us to prioritize what truly matters in life. We are less concerned with trivial matters, and more focused on cultivating meaningful relationships and pursuing our passions. We are able to let go of petty grievances and anxieties, and instead focus on living a life that is in alignment with our values. In the face of death, we are also encouraged to contemplate our legacy. What impact do we want to leave on the world? How do we want to be remembered? By reflecting on these questions, we are able to live with intention and integrity. We are motivated to make a positive difference in the world, and to leave behind a lasting legacy that reflects our values and beliefs.
  1. Being mindful of our mortality is a central tenet of Stoic philosophy. It allows us to live with a sense of purpose and urgency, to prioritize what truly matters, and to reflect on the legacy that we want to leave behind. By embracing our mortality, we are able to live more fully in the present moment, and to make the most of the time that we have.
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How To Be a Stoic

Epictetus

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