Nurturing selflove is essential for healing from "summary" of How I Overcame Masturbation by Hemmingway Santos
It is crucial to understand the significance of self-love in the process of healing. Without self-love, any attempt at healing will be futile. When we harbor feelings of self-hatred or low self-esteem, we are essentially blocking ourselves from receiving the healing we so desperately need. Self-love is like the nourishment that our souls crave in order to thrive. It is the foundation upon which true healing can take place. When we learn to love and accept ourselves unconditionally, we open ourselves up to the possibility of healing on a deep level. Without self-love, we are constantly seeking validation and acceptance from external sources. We look to others to fill the void within us, but no amount of external validation can truly heal our wounds. It is only through cultivating a strong sense of self-love that we can begin to heal from the inside out. When we love ourselves, we are better equipped to face our demons and confront our past traumas. We are able to forgive ourselves for our mistakes and release ourselves from the shackles of guilt and shame. Self-love allows us to see ourselves in a new light, free from the judgments and expectations of others. In order to truly heal, we must first learn to love ourselves unconditionally. We must be willing to show ourselves the same compassion and understanding that we would show to a dear friend. Only then can we begin the journey towards healing and wholeness.
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