Prioritize your wellbeing from "summary" of Psychopath Free (Expanded Edition) by Jackson MacKenzie
The most crucial thing you can do for yourself is to put your wellbeing above all else. This means making choices that prioritize your mental, emotional, and physical health. It means setting boundaries that protect your energy and your spirit. It means surrounding yourself with people who lift you up, rather than tear you down. It means taking time for self-care, even when the world around you seems chaotic and demanding. When you prioritize your wellbeing, you are investing in yourself. You are showing yourself the love and respect that you deserve. You are acknowledging your worth and your value as a human being. You are reclaiming your power and taking control of your life. You are no longer willing to settle for anything less than what you deserve. Prioritizing your wellbeing may mean making difficult decisions. It ma...
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