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Rebuilding trust takes time and effort from "summary" of Hold Me Tight by Dr. Sue Johnson
Rebuilding trust in a relationship is no easy task. It requires time, effort, and patience from both partners. Trust is like a delicate flower that needs to be nurtured and cared for in order to bloom again. Just like building a house, trust takes a solid foundation and careful construction. When trust has been broken, it can feel like the very ground beneath your feet has shifted. It takes time to rebuild that foundation, to regain a sense of security and stability. It's not something that can be rushed or forced. It requires a willingness to be vulnerable, to open up and share your fears and insecurities. Rebuilding trust also requires effort. It means being willing to listen, to truly hear your partne...
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