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Nurturing emotional connection can lead to a more satisfying relationship from "summary" of Hold Me Tight by Dr. Sue Johnson
The key to building a satisfying relationship lies in nurturing emotional connection. When we prioritize understanding and responding to our partner's emotions, we create a secure bond that can withstand the challenges that come our way. It is through emotional connection that we can truly feel seen, heard, and valued by our partner. Emotional connection involves tuning in to our partner's feelings and responding with empathy and support. By validating their emotions and showing that we care, we can strengthen the emotional bond between us. This deep level of emotional connection provides a sense of security and comfort, allowing us to be vulnerable and open with our partner. When we prior...
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