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Building emotional connections requires effort and commitment from "summary" of Hold Me Tight by Dr. Sue Johnson
Creating emotional connections in a relationship is not something that miraculously happens overnight. It requires ongoing effort and commitment from both partners. This means taking the time to truly understand each other's emotions, needs, and vulnerabilities. It means being present, attentive, and responsive to one another. When we make the effort to connect emotionally with our partners, we are essentially showing them that we care about their feelings and that we are there for them no matter what. This is a powerful way to build trust and strengthen the bond between us. It means being willing to open up and share our own emotions and vulnerabilities, even when it feels uncomfortable or scary. Emotional connection is not just about saying the right things or doing the right things. It is about being genuine and authentic in our interactions with our partners. It is a...
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