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Take responsibility for your own happiness from "summary" of Happiness is Free by Lester Levenson,Hale Dwoskin

The key to experiencing true happiness lies in recognizing that you are the one in control of your own emotional state. It is a common misconception to believe that external circumstances or other people determine our happiness. However, the truth is that we have the power to choose how we react to any situation, no matter how challenging it may be. Taking responsibility for your own happiness means acknowledging that you have the ability to shift your mindset and focus on the positive aspects of life. Instead of waiting for others to make you happy or relying on external validation, you must look within yourself and cultivate a sense of contentment that comes from within. When you take ownership of ...
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    Happiness is Free

    Lester Levenson

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