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Engaging in activities that bring joy is crucial from "summary" of Happiness is a Habit by Michele Phillips

It is essential to understand the significance of incorporating activities that bring joy into our daily lives. When we engage in things that we love and that bring us happiness, we are more likely to experience a sense of fulfillment and contentment. These activities can vary greatly from person to person, as joy is a subjective experience that is unique to each individual. Some people may find joy in creative endeavors such as painting or writing, while others may find joy in physical activities like hiking or dancing. No matter what activities bring us joy, it is important to make time for them in our busy schedules. By prioritizing activi...
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    Happiness is a Habit

    Michele Phillips

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