Inner freedom is essential for true happiness from "summary" of Happiness by Matthieu Ricard
The pursuit of happiness is a universal aspiration, yet it often eludes us. Despite our best efforts to find happiness through external circumstances such as wealth, success, or relationships, true and lasting happiness seems to remain just out of reach. The key to unlocking true happiness lies not in our external circumstances, but rather in our internal state of being. Inner freedom is the foundation upon which true happiness is built. When we are bound by our fears, desires, and attachments, we are unable to experience true happiness. Inner freedom frees us from the shackles of our ego, allowing us to experience a deep sense of peace and contentment that is not dependent on external circumstances. When we are free ...
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