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Find peace in a clutterfree environment from "summary" of Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki

Living in a cluttered environment can make us feel overwhelmed, anxious, and stressed. The constant visual noise of excess possessions can weigh us down mentally and emotionally. It can be hard to relax and find peace when our surroundings are chaotic and disorganized. By decluttering our space and simplifying our surroundings, we can create a more peaceful and serene environment. When we let go of unnecessary things, we free up physical and mental space. We no longer have to worry about managing or maintaining a large number of possessions. Instead, we can focus on the things that truly matter to us. A clutter-free environment allows us to breathe easier and think more clearly. It promotes a sense of calm and tranquility. We can move through our living spaces with ease, without feeling weighed down by excess stuff. Our minds can rest and recharge in a space that is free from distractions and clutter. In a minimalist environment, we can appreciate the beauty of simplicity. We can surround ourselves with only the things that bring us joy and add value to our lives. Each item in our space has a purpose and a place. We can be more intentional about what we choose to keep and what we choose to let go of. Letting go of clutter can be a freeing and liberating experience. It allows us to focus on what truly matters and brings us happiness. We can find peace in the simplicity of a clutter-free environment, knowing that we have everything we need and nothing more.
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    Goodbye, Things: The New Japanese Minimalism

    Fumio Sasaki

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