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Learn to forgive yourself from "summary" of Girl, Wash Your Face by Rachel Hollis

In order to truly move forward in life, you must learn to forgive yourself. It's easy to get caught up in the cycle of beating yourself up over past mistakes or regrets. But the reality is, holding onto that guilt and shame only serves to hold you back from living your best life. Forgiveness is not about pretending that the past didn't happen or that the mistakes you made weren't real. It's about accepting what has happened, learning from it, and then choosing to let go of the negative emotions that are weighing you d...
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    Girl, Wash Your Face

    Rachel Hollis

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