Set and work towards achievable goals for personal growth from "summary" of The how of Happiness by Sonja Lyubomirsky
In order to enhance our personal growth and overall happiness, it is crucial to establish clear and attainable objectives that we can strive towards. By setting specific goals for ourselves, we are able to focus our efforts and energy in a purposeful direction, leading to a greater sense of fulfillment and satisfaction. These goals should be realistic and within our reach, allowing us to make progress and see tangible results over time. When we work towards achievable goals, we are able to experience a sense of accomplishment and pride as we reach milestones along the way. This progress not only boosts our self-esteem, but also...
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