Set boundaries in relationships from "summary" of Get a Life! by Rick Hughes
Setting boundaries in relationships is crucial for maintaining healthy and respectful interactions with others. When we establish boundaries, we are essentially defining what is acceptable and unacceptable behavior from those around us. This helps us protect our emotional and physical well-being, as well as our own values and beliefs. Boundaries can take many forms, such as expressing our needs and expectations clearly, saying no when we feel uncomfortable, and establishing consequences for when our boundaries are crossed. By setting boundaries, we are taking responsibility for our own feelings and actions, instead of expecting others to know what we want or need without us communicating it. It is important to remember that setting boundaries is not about controlling or manipulating others, but rather about taking care of ourselves and our own needs. Boundaries help us create a space wher...
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