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Visualization: painting a picture in the mind from "summary" of Gatilhos mentais by Gustavo Ferreira
The concept of visualization is a powerful tool that allows us to paint a vivid picture in our minds. When we visualize something, we are creating mental images that help us imagine a specific scenario or outcome. This technique can be used in various aspects of our lives, including goal setting, problem-solving, and even relaxation. By visualizing our goals, we are able to see ourselves achieving them. This mental image helps to motivate and inspire us to take the necessary steps towards making our dreams a reality. Visualizing success can also boost our confidence and self-belief, making it easier for us to overcome obstacles and chal...
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