Flow occurs when skills match challenges from "summary" of Finding Flow by Mihaly Csikszentmihalyi
Flow is a state of optimal experience, where individuals feel fully immersed and focused in an activity. It is a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In order to experience flow, the level of challenge presented by the task at hand must be balanced with the individual's skill level. When the challenge is too high for the skill level, individuals may feel anxious or overwhelmed. On the other hand, when the challenge is too low for the skill level, individuals may feel bored or apathetic.
Flow occurs when there is a perfect match between the skills an individual possesses and the challenges they are facing. This balance creates a sense of harmony and alignment...
Read More
Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.
